As you may know there is no cure for Alzheimer’s. That might be why you hear all sorts of stories about what you need to do to make sure cognitive abilities stay strong and how to avoid Alzheimer’s? Some people claim the best way to maintain the brain is to do crossword puzzles or memory training game. Other [...]

Find out how migraines increase your risk for stroke.

Alzheimer’s disease is the most prevalent form of dementia and is named for the physician who discovered it, Alois Alzheimer. It currently affects 5 million Americans and is the sixth-leading cause of death in the United States. It is a fatal disease that destroys brain cells, affects memory, behavior, and thinking, and gets progressively worse over [...]

Learn an ancient yogic secret to focus and remember.

According to the Society for Neuroscience (SFN), “every year, 16 to 18 million Americans experience migraines. Signs include nausea, extreme sensitivity to light and noise, fever, chills, aching, sweating and, most notably, pain.”
The SFN claims the cause of this mind numbing pain is related to “serotonin, changes in blood vessel size, and the activity of nerve [...]

Headaches are fairly common, yet there are many different kinds, and they range from early morning headaches to exertion headaches to vascular ones. Each headache type also has different symptoms and requires different treatment options.