As you age, you are more likely to suffer with chronic conditions that affect eye health. To ensure you maintain good eye health you need to control your blood sugar, avoid tobacco smoke, and wear UV-protective sunglasses when you’re outside. Another way to ensure your peepers keep peeping with the best of them is to eat a variety [...]
Archive for the 'Eye and Vision Health' Category
Cataracts and macular degeneration are problems that affect many older individuals. To maintain good vision, you need to keep your eyes focused on the prize, and one way to do this is to eat certain foods that prompt optimal eye health. In addition, you might want to opt for a high-quality multivitamin, such as the one [...]
Learn what foods will help prevent cataracts and macular degeneration.
If you want great looking eyes, here’s a few makeup tips to help you.
Add Drama. Most women who wear mascara just put on one coat. Adding an extra coat gives your eyes drama, and when you apply an extra bit to the outside edges, it opens your eyes and makes them appear larger. Another thing let [...]
It’s never to late to be thinking about eye health, and one of the most important things you can do is protect your eyes whenever you’re in sunlight by wearing shades that protect your eyes from ultraviolet (UV) rays. UV rays damage the cornea and the retina and have been linked to both macular degeneration and cataracts. However, good sunglasses can [...]
Everybody has them, but what do you really know about your eyes? Take this quick quiz, and see if you can score 20/20 vision.
ecause August is Cataract Awareness Month, I thought we should take a look at this disease. No one knows exactly why the lenses of the eyes change as people age, but it is a problem for many people in middle age. Cataracts usually do not rob people of their vision until they are in their [...]