The pomegranate is one of mankind’s earliest cultivated fruits, and legends of its health abilities have been in vogue since ancient times. In fact, some ancient people believed the pomegranate offered mystical healing properties. Clinical studies today are showing that indeed 100 percent pomegranate juice, such as that made by POM Wonderful, offers health benefits. Health [...]

There’s nothing like hot sex, but sometimes you have do more than wear a skimpy teddy to get it. Sex is just as much a function of diet as it is desire, and if you’re not eating the right foods, you may not be enjoying those loving feelings. If you want to have an active [...]

The request for this post came from Chase in San Jose. (If you have a question or want an answer to a specific question, you can Ask Us! by clicking on the Ask Us tab in the top navigation bar.)
Chase owns a pair of dumbbells, and he wanted a way to to exercise but didn’t want to buy any other [...]

Benign Prostatic Hyperplasia (BPH) is more commonly known as an enlarged prostate. It’s a common middle age condition and men over 50 primarily get it, with most men having it by the time they are 80 years old.
What causes BPH is unclear, although there are four theories. They are

rectile dysfunction (ED) is a common problem and affects between fifteen and thirty million men. It occurs because blood flow to the penis is inadequate, and some men may be able to have an erection but cannot maintain it, while other men may not be able to even get an erection at all. ED increases with age, but [...]

If you’re a guy, you have different health and nutritional requirements than women. For instance, although you need more protein than a woman, you needs less iron and calcium. Calcium increases a man’s risk for prostate cancer and iron increases a man’s risk for heart attack. In addition, you need omega-3s, but they only benefit [...]

Testosterone is a key hormone for both men and women. In men, this hormone and anabolic steroid is produced in the testes, and men produce at least 40 percent more testosterone than women. It is important to men because it helps them maintain bone density, muscle strength, muscle mass, sperm production, and red blood cell [...]

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Hair loss
affects roughly 50% of
men and perhaps as
many women who are
older than 40 years.

Balding is a common problem and does not just affect men. There are several reasons for hair loss in both sexes. For example, hypothyroidism and hyper-thyroidism cause hair loss because the thyroid is either under producing thyroid hormone or over producing [...]

The prostate is a male reproductive gland about the size of a walnut. It is located beneath the bladder, in front of the rectum, and above the urethra. The prostate produces a fluid that combines with spermatozoa to form semen, and it is the prostate’s job to squeeze fluid into the urethra during ejaculation.
As men [...]