For people suffering from Irritable Bowel Syndrome (IBS), a new study recently released by McMaster University, Health Sciences Centre in Ontario, Canada, found that for some patients, natural and over-the-counter remedies may be the cheapest and most effective way to treat IBS. Moreover, Dr. Alexander C. Ford, lead researcher on the project, noted that many of the [...]

steoarthritis, a degenerative joint disease, affects 12 percent of the population ranging in age from twenty-five to seventy-four, and 60 percent of people over age sixty-five will be affected by it. In fact, according to the Center for Disease Control (CDC), osteoarthritis is the most common form of arthritis and the twelfth highest reason for chronic disability in [...]

Migraines can be debilitating. Symptoms before a migraine can last eight to ten hours and often include feeling off balance, mood changes, cravings for sweets, or overall tiredness or lethargy. During a migraine, symptoms usually last from four to seventy-two hours and can include all or just one of these symptoms: sensitivity to light and/or [...]

If you suffer from any of these symptoms, you may have a sensitivity or intolerance to salicylates: asthma, ear infections, rhinitis, sinusitis, depression, headaches, hyperactivity, inability to concentrate, irritability, migraines, mental sluggishness, mood changes, dermatitis, eczema, itching, rashes, bloating, canker sores, colic, cramps, diarrhea, flatulence, heartburn, mouth ulcers, stomach pains, vomiting, achy joints, arthritis, myalgia, or weakness.

To achieve total health it’s important to have good digestion because doctors have learned your immune system is 75 percent dependent on your gatrointestinal tract, and if your gastrointestinal tract isn’t working properly your ability to fight off diseases and infections is lowered. In addition, poor digestion increases your risk for degenerative diseases, such as cancer, inflammatory [...]

The results of a saffron study were recently released, and if you suffer from monthly premenstrual syndrome (PMS) the Mediterranean spice saffron may help. PMS affects serotonin levels in the brain, and as Iranian researchers knew saffron helped mild depression, they decided to test its affects on women with PMS.

The stomach and pancreas are involved in digestion. The stomach produces hydrochloric acid which combines with digestive enzymes from the pancreas to breakdown carbohydrates, fat, and protein. Most doctors believe suboptimal operation of the pancreas is at the root of many diseases, and they believe that to have good organic health, you need to make [...]

Find out how ice can help arthritis and rheumatoid diseases.

If you’re exercising the rest of your body, you need to be exercising your feet and your toes. You heard me right. Your feet and toes take more stress and strain than any part of your body, and the only way they can find relief from all that walking, running, and jogging is with a new [...]

If you suffer from pain or stiffness in your hands and fingers, the Xtensor Hand Exerciser is a great new product to alleviate pain and maintain proper balance between the hands and fingers. It’s a glove-like device that develops the muscles in the hands and fingers, and it reduces repetitive type strains caused by carpal tunnel [...]