Today, researchers are discovering more and more information that indicates there is a link between poor nutrition and health problems. If you think about it, if poor nutrition contributes to things such as cancer, diabetes, and cardiovascular disease, then why wouldn’t proper nutrition contribute to good health? You may also wonder what good nutrition means because what is touted [...]

If you’ve read any of the previous articles on water, you know there are pros and cons to both tap and bottled water. You also know certain toxins such as fluoride are being added to our tap water supplies. You may also realize fluoride is in many store-bought items, and you may understand that over [...]

The human body is composed primarily of water, somewhere between 55% to 78%. It is vital to life, and, although people can live for several weeks on water alone, they cannot survive for more than a few days without water. If you’re like me, you’ve probably heard all sorts of stories about the safety and [...]