Everyone knows how good fish and shellfish are because of their omega-3 fatty acids. Unfortunately, more and more people are bypassing fish because their worried about mercury. While it’s important not to eat alot of mercury-laden fish, the Environmental Protection Agency (EPA) has issued a statement only warning women who might become pregnant,Read More →

lthough golfers may feel like they get plenty of exercise shooting 18 rounds, according to Golf Digest, most golfers are out of shape, overweight, and unhealthy. The magazine conducted an online survey a few years ago, received 514 responses—mostly from males with an average age of 52.7—and discovered the following:Read More →