If you’re having moderate to severe hot flashes, Evamist—a new FDA approved hormone therapy estrogen skin spray—has just been released. It’s a plant-based, low-dose spray absorbed into the bloodstream over twenty-four hours. It reduces hot flashes by 69 percent and severity by 41 percent. Once a day, one, two, or three sprays (depending on your prescription) are sprayed on the inner forearm. You wait two minutes before dressing and at least thirty minutes before washing, bathing, or touching another person.
To learn more visit the the Evamist web site or talk to your doctor.