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Osteoporosis Health

December 17, 2008 M.J. Blackstone 5

There are a number of reasons people can suffer from osteoporosis. For instance, a person’s diet may be deficient in calcium or magnesium, or they may […]

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Calcium-Rich Foods

November 2, 2008 M.J. Blackstone 0

If you have been diagnosed with osteopenia or have osteoporosis, you may want to make sure you’re eating a calcium-rich diet. However, to get calcium […]

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