Anyone affected by Alzheimer’s Disease (AD) can likely benefit from eating well-balanced healthy meals. It also means for meals to be well-balanced, they should include plenty of antioxidant-rich fruits and vegetables, as well as fiber. Small meals may even be better because they tend to keep blood sugar levels even. Additionally, alcohol, nicotine, and caffeine may stressRead More →

According to the National Institute on Aging, “as many as 2.4 to 4.5 million Americans are living with [Alzheimer’s Disease (AD)],” and, as the American population ages, some experts believe as many as 41 million people will be affected by the year 2020. AD progresses over time and basically goes through three broad stages—the firstRead More →

Poor concentration can be caused for hundreds of reasons, including anxiety, depression, drowsiness, fatigue, inattention, illness, or medication side effects. In fact, several web sites indicate there are over 175 reasons for lack of concentration, and, with so many possibilities, it may be hard to pinpoint precisely what you should do to improve concentration. One thingRead More →

If you’re one of the more than 29.5 million migraine sufferers, a new device known as transcranial magnetic stimulation (TMS) might just be what you need to zap away pain. When a person experiences the aura stage, they can place the TMS—a small handheld device—against the head, and it will spark a magneticRead More →