The pomegranate is one of mankind’s earliest cultivated fruits, and legends of its health abilities have been in vogue since ancient times. In fact, some ancient people believed the pomegranate offered mystical healing properties. Clinical studies today are showing that indeed 100 percent pomegranate juice, such as that made by POMRead More →

People often think animal protein is much more nutritious than plant protein. That is because animal protein contains ALL the necessary essential amino acids whereas it takes more effort to obtain it from plant sources, and essential amino acids must come from dietary sources because they cannot be produced by the body. However,Read More →

Viagra was a revolutionary new drug introduced in 1998 that quickly become one of the most popular drugs for sexual dysfunction. Viagra works because it enhances the functionality of chemicals released into the penis during sexual arousal. Although it may increase sexual enjoyment, viagra has several side effects—headaches, flushing, dyspepsia, nasal congestion, urinaryRead More →

Anyone affected by Alzheimer’s Disease (AD) can likely benefit from eating well-balanced healthy meals. It also means for meals to be well-balanced, they should include plenty of antioxidant-rich fruits and vegetables, as well as fiber. Small meals may even be better because they tend to keep blood sugar levels even. Additionally, alcohol, nicotine, and caffeine may stressRead More →

If you’ve heard of quinoa you might think it’s a grain, but it’s not. In fact, it often gets miscategorized as a grain, despite the fact it’s a seed and a relative of leafy green vegetables, such as Swiss chard or spinach. Quinoa originated in South America, and the Incas regarded itRead More →

Almond milk, soy milk, and rice milk are used for a variety of reasons. For instance, some people don’t like the taste of cow’s milk. Other people may be lactose intolerant, or sometimes people are vegetarian or vegan and don’t want to consume animal products. Health conscious consumers may also believe almond, rice, orRead More →

Poor concentration can be caused for hundreds of reasons, including anxiety, depression, drowsiness, fatigue, inattention, illness, or medication side effects. In fact, several web sites indicate there are over 175 reasons for lack of concentration, and, with so many possibilities, it may be hard to pinpoint precisely what you should do to improve concentration. One thingRead More →