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January 8, 2009 M.J. Blackstone 2

After the end of the Women’s Health Initiative and the publication of Suzanne Somers’ book titled  The Sexy Years: Discover the Hormone Connection: The Secret to […]

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Menopause Supplements

December 27, 2008 M.J. Blackstone 4

Most women begin to experience menopausal symptoms between the ages of forty and fifty-five. Menopause is caused by hormonal changes, and, it’s symptoms are similar to adrenal stress […]

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Menopause Diet

December 22, 2008 M.J. Blackstone 0

Diet can make a big impact on how a women experiences menopause, and by eating the right foods a woman can sail through menopause whereas […]

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Bye Bye Hot Flashes

October 19, 2008 M.J. Blackstone 0

If you’re having moderate to severe hot flashes, Evamist—a new FDA approved hormone therapy estrogen skin spray—has just been released. It’s a plant-based, low-dose spray […]