Get Up and Move

f you haven’t heard about the Nintendo Wii or the Wii Fit, here’s something that will get you up and moving in front of your TV. The Wii Fit works in conjunction with the Wii system, and you exercise by standing on a board. You can do things such as yoga, aerobics, strength training, or balance training, and it even lets you track your progress. To see how it operates, take the Wii Fit body test, or to just learn more click here.

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