People sometimes have physical symptoms that something is wrong, and, occasional symptoms, such as a headache, a back ache, or an upset stomach, may be nothing to worry about; however, if your symptoms are persistent or accompanied by other symptoms, they may indicate serious health emergencies and should not be ignored.Read More →

Hiccups are a contraction of the larynx and involuntary spasms of the diaphragm that interrupt airflow and create the distinctive hiccup sound. They can be caused by a variety of things from swallowing air to eating too fast to eating spicy food. Everyone gets them at some point, even babies. Although they usually go away on theirRead More →

Many people consider fermented foods one of the healthiest foods in the world, and apple cider vinegar would make this list, as it’s fermented. It’s created from pressed and strained apple pulp, to which yeast is sometimes added to speed up the fermentation process, and, in addition, it can be pasteurized or unpasteurized. AppleRead More →