If you read Artificial Sweeteners: A Not So Sweet Deal, you realize artificial sweeteners are one reason why you might get fat and stay fat. For that reason, I thought I’d provide a list of some naturally sweet deals that are better for you than regular white processed sugar or artificialRead More →

Two Purdue’s University researchers in the Department of Psychological Sciences, Professor Terry Davidson and associate professor Susan Swithers, have discovered “artificial sweeteners may disrupt the body’s natural ability to ‘count’ calories based on foods’ sweetness.” This finding offers a logical explanation as to why “increasing numbers of people in the United StatesRead More →