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Guided Imagery to Reduce Stress

2008-12-10
By: M.J. Blackstone
On: December 10, 2008
In: Mental Health, Stress Management
With: 5 Comments

Although not all stress is harmful to the body, chronic stress can cause physical, emotional and psychological strain on the body. It can affect the body in a negative way because when you are chronically stressed, the adrenal glands are in high gear making cortisol, and cortisol can damage the body.Read More →

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