According to Medline Plus over one million people have a heart attack every year and about half of the heart attack sufferers die. Many heart attack sufferers also end up with permanent damage because they don’t get help immediately. These statistics may change if you know and follow some key items to improve yourRead More →
An atherosclerosis study with 5042 participants ages forty-five to eight-four years old was conducted by Jennifer Nettleton and other University of Minnesota researchers. The results, published in the American Journal of Clinical Nutrition in June 2008, found a diet rich in whole grains, fruit, vegetables, and low-fat dairy foods was associated with 20Read More →
If you’ve heard eggs are bad for you because of the cholesterol found in their yolks, the yolk may be on you. Researchers are finding eggs are more than what they’ve been cracked up to be when it comes to good health. In fact, numerous studies have shown eggs offer some exciting healthRead More →