Millions of Americans suffer from acid reflux or stomach acids in the esophagus. And, if you’ve ever had heartburn, you know how uncomfortable it can be. You may also know that if it happens enough, it sometimes result in permanent injury and can even lead to esophageal cancer. To reduce or eliminate symptomsRead More →

Many people consider fermented foods one of the healthiest foods in the world, and apple cider vinegar would make this list, as it’s fermented. It’s created from pressed and strained apple pulp, to which yeast is sometimes added to speed up the fermentation process, and, in addition, it can be pasteurized or unpasteurized. AppleRead More →

If you suffer from any of these symptoms, you may have a sensitivity or intolerance to salicylates: asthma, ear infections, rhinitis, sinusitis, depression, headaches, hyperactivity, inability to concentrate, irritability, migraines, mental sluggishness, mood changes, dermatitis, eczema, itching, rashes, bloating, canker sores, colic, cramps, diarrhea, flatulence, heartburn, mouth ulcers, stomach pains, vomiting, achy joints, arthritis, myalgia, or weakness.Read More →