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Tryptophan Benefits

2009-02-19
By: M.J. Blackstone
On: February 19, 2009
In: Featured, Food Facts, Nutrition, Supplements and Vitamins
With: 1 Comment

Tryptophan is one of the essential amino acids that must be acquired from diet, and you may be familiar with it because turkey is one of the best sources of it. Tryptophan is also known to affect the brain neurotransmitter serotonin and is a precusor to serotonin. It is also neededRead More →

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