People affected by multiple sclerosis or MS often have trouble sleeping. In fact, one study showed that MS sufferers have significantly higher sleep problems than the general population or other chronic disease sufferers. Lack of sleep has the potential to worsen MS symptoms, and, for that reason, it is particularly important MS sufferers get a goodRead More →

Insufficient sleep is a bad thing and a deterent to overall total health. For instance, Dr. Joseph Bass from Northwestern University Feinberg School of Medicine and Dr. Fred W. Turek from Northwestern University in Illinois, noted “insufficient sleep could be leading to a cascade of disorders,” and among these disorders areRead More →