A study published in March 2008 in The Journal of Alternative and Complementary Medicine and conducted by Jeffery A. Dusek, et al., involved 122 patients over fifty-five years old who were taking two or more medications to lower their blood pressure. The test was to evaluate lifestyle modification versus relaxation response techniquesRead More →

According to the National Heart, Lung, and Blood Institute, one in three adults suffers from high blood pressure. If your blood pressure is high it makes the body work harder because it affects every body organ.  Many people don’t even know they have a problem, and many people also haveRead More →