If you read Artificial Sweeteners: A Not So Sweet Deal, you realize artificial sweeteners are one reason why you might get fat and stay fat. For that reason, I thought I’d provide a list of some naturally sweet deals that are better for you than regular white processed sugar or artificialRead More →

Agave is in the succulent plant family and related to Yucca plants. It looks somewhat prickly and although some people think agaves are related to the cactus or aloe vera, they are not. In fact, the agave is related to the amaryllis or the lily and is native to Mexico, but found throughout Central and SouthRead More →