November is American Diabetes Month, and if you know anything about diabetes, you know you don’t want it. Diabetes is a disease where either the body cannot produce insulin correctly or cannot use it properly, and there are four types of diabetes. They areRead More →
Pre-diabetes often leads to type 2 diabetes, but it doesn’t have to, and you can prevent it by watching your blood pressure, increasing your good cholesterol, and maintaining a healthy weight. All of these things can be achieved in the kitchen, and according to experts, this is how you doRead More →
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