The latest way to achieve total health, maintain acceptable weight, and choose beneficial foods, comes from the world of mobile phones. Your phone can be more than a way to say hello to your friends because mobile sources provide such information as which restaurants, foods, or seafood are the safest, and you can evenRead More →

Everyone knows how good fish and shellfish are because of their omega-3 fatty acids. Unfortunately, more and more people are bypassing fish because their worried about mercury. While it’s important not to eat alot of mercury-laden fish, the Environmental Protection Agency (EPA) has issued a statement only warning women who might become pregnant,Read More →