Duke University researchers have discovered some things about colds sores. For instance, they now know where the dormant virus responsible for cold sores hangs out, which means in the future they may find a way to disable it when it decides to flare up. According to Bryan Cullen, Duke professorRead More →
Migraines can be debilitating. Symptoms before a migraine can last eight to ten hours and often include feeling off balance, mood changes, cravings for sweets, or overall tiredness or lethargy. During a migraine, symptoms usually last from four to seventy-two hours and can include all or just one of theseRead More →
Studies show time and time again when you eat right and avoid caffeine, alcohol, and sugar, you feel less stress and more relaxed. To help you achieve less stress, here are some of the best tension and stress reducing foods. In addition, these stress reducing foods offer high levels ofRead More →