Most people focus on the cholesterol-rich yolk when they look at eggs. This often results in many people either using an egg substitute, such as Egg Beaters, or using only the egg whites rather than the yolks. So, I decided it would be good to take a look at all three, and discover how they fry
Happiness is a key ingredient to total health. In fact, if you suffer from chronic unhappiness, it can weaken your immune system, reduce your coping skills, and limit your success in life. It can also cut your life short and undermine social relationships. So, if you’ve been getting up on the wrong side of
If you’re a wine lover, you might want to avoid European wines because you get more than tasty wine when you have glass. Most european wines also contain seven deadly heavy metals, and, heavy metals, such as maganese, accumulate in the brain and have been linked to diseases such as Parkinson’s.
Mindfulness is not a religion or a spiritual practice, although it can be associated with both. Mindfulness is the ability to pay attention and be in the moment, and it has become popular because of the health benefits associated with it. It alleviates stress, reduces tension, and encourages calmness. Most importantly,
Strength training exercises, which includes resistance exercises, help strengthen your body. This is particularly important as you age, because when someone is weak, they are more at risk for injury and more prone to falls. In addition to strengthen your body, resistance exercises are good to tone and strengthen your muscles, and although
Recently, there has been news that osteoporosis drug manufacturers may be exaggerating osteoporosis drug benefits and downplaying risks. Drugs such as Actonel, Fosamax, Boniva, Zometa, and most recently Reclast, have been regularly prescribed by doctors to protect women against bone loss. In fact, osteoporosis drugs may be the most prescribed drugs in
If you’re looking for a new source of power, and haven’t tried prayer, you may want to give it a try. People claim they’ve received comfort, overcome addictions, cured deadly illnesses, and enjoyed various blessings, and it doesn’t appear to matter to whom you pray to or what religion you practice. What matters